here are some ideas: Kool-aid counts as a water!! good news for some!! Add different flavors such as lemon or lime. The colder the water - the faster it speeds your metabolism! I know it isn't easy shoving water down your throat, especially if you don't like it - but it has been proven many and many time again that water helps reduce fat content as it flushes out toxins in the blood and body. Water also adds needed minerals and nutrients to the body to help clean the body. This is all the information and ideas I have on what you can do to water or can use as a substitute FOR water, If you know of any more information or ideas let me know by emailing me at desp2lose@lycos.com Thanks and Good luck on your Weight-loss journey! |